Digestive Issues? Here’s Nutrition to Feel Good About!

This post is sponsored by ProNourish™ Drinks. I received free ProNourish™ drinks, but the content and opinions expressed here are my own.

Moms, do you suffer from digestive issues or sensitivities? If so, YOU ARE NOT ALONE. In fact, did you know that over 80 million U.S. adults 18+ suffer digestive sensitivities? Wow, that’s a large portion of our population – 34% to be exact.  And if you do suffer from digestion issues, you know firsthand that they can disrupt your otherwise active and busy lifestyle. So frustrating and not fun at all! Your digestive discomfort may be a result of food intolerances and and one culprit could be FODMAPs, a certain certain group of compounds (mostly carbohydrates) that may be difficult for some people to digest.

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FODMAP

FODMAP is an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. Basically these are a certain type of carbohydrate that can be poorly absorbed, resulting in severe abdominal pain, bloating, constipation, and/or diarrhea and excess gas in some people. Research shows that a diet low in FODMAPs can significantly reduce symptoms of digestive discomfort for some people living with digestive sensitivities.

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To learn more about FODMAPs, take this FODMAP quiz.

ProNourish™ Nutritional Drink

So if you are suffering from digestion system issues, why not try ProNourish™ Nutritional Drinks? These drinks are specifically formulated with the nutrition you are looking for and to avoid certain ingredients that may trigger digestive discomfort.

ProNourish™ Nutritional Drinks come in two delicious flavors: French Vanilla and Strawberry Banana. It’s a great snack option, or if you’re busy like me, it can also be a mini-meal. Whether you’re at home, at work, or doing errands, ProNourish™ Nutritional Drinks are just right for your busy lifestyle.

Each ProNourish™ Nutritional Drink contains:

• 15 g High Quality Protein
• No Gluten
• No High Fructose Corn Syrup
• No Sugar Alcohols or Artificial Colors
• 3 g Fiber
• 25 Essential Vitamins & Minerals
• Certified to be low in FODMAPs

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I was sent both flavors to try out and they both really do taste great. I prefer Strawberry Banana, but that’s just a personal preference. Sitting at my laptop, working on the blog, I often forget to eat meals. Really. This is an easy-to-grab nutritional drink option that is also low FODMAP — big win!

Find ProNourish™ Nutritional Drinks in the diet management aisle or buy it online today. Visit www.pronourish.com for a $2 coupon! Don’t forget to like ProNourish on Facebook.