I had an eye opening moment recently. An epiphany I suppose. I was lying down next to my Little Man one afternoon. Flipping through the television channels and I saw one of those doctor shows on and the topic was stress and anxiety. It was then that I realized that I am suffering from stress and anxiety - nothing serious, but enough that I wanted to do something about it. You know when you know something is wrong with you, but you just keep sweeping it under the rug? You take care of others … [Read more...]